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As you continue this new procedure, it will become even more exciting to hear words and ideas full of life, hope, and expectancy coming from your mouth instead of that old defeatist attitude.
Sometimes I employ twists in the conversation with clients I know well to make a point. This was the right time for it.
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I continued, “Sorry to hear about your house burning down!”
4. Keep track of everything that happens as you work this new procedure.
2. Start being absolutely honest.
1. Carefully practice listening to yourself.
5. Talk back to your negative thoughts.
“We won’t have anything to talk about then,” he said quite matter-of-fact. “Everything is gone right down to the waste baskets!
Carefully note and document even the smallest results. If you have been in a gloomy mood, and saying things like, “Today is not going to go well,” then note how well things are going. Start to dwell on those things daily.
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“I’m sorry to hear that your wife has left you,” I said sympathetically.
We were now both cracking up. He understood the intent of the whole exercise and began to count his blessings. We had a pleasant session and ended in prayer. He had a few bad times emotionally after this session, but he had given his thinking such an overhaul from negative to positive that the ultimate outcome was almost total victory over worry from a failed and devastating business venture. He stopped worrying and really started living at age forty-five. And at any age,[link widoczny dla zalogowanych], this process of changing your worry could be right for you, too.
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He continued downward into his spiraling negativity: “The business is washed up, finished, everything I worked for the last three years—down the toilet.”
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3. Adopt the practice of saying exactly the opposite of what you usually say and note how much better the new affirmations sound.
Here are five ways to check your worry habit:
Worry is everywhere. All of us worry, including me. You are not alone. I’ll be cheering you on from the sidelines till the next article.
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What we celebrate at Christmas is that God comes looking for us, to lead us beyond the fear and sin that is part of our human condition. God did not come as a mighty warrior riding on a horse, but as a helpless baby so that he could participate in our humanity in its entirety.
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Christmas a Time for Hope Anew
Tags: Jesus, Jesus Christ, Christmas, New Zealand Herald
May this message of Christmas be in all our hearts and homes, whoever we are, and whatever our circumstance.
Jesus' birth still resonates 2000 years after the event.
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At the time a question was asked: "Do we pray only when there is no hope?"
This is a fair question and it gives rise to an interesting reflection on the place of prayer and faith in our lives, and especially on how we tend to clutch at straws in desperate situations. It is a question about the place of hope in our lives.
Christmas gives rise to a similar reflection.
Regardless of religious belief there is a flickering flame of faith (and the hope that underpins all faith) in the human heart. Whatever our belief or non-belief, we reach towards a higher power when overcome by terrible trauma. Philosophers have explored this phenomenon over the centuries. We know it is the basis for the recovery of addictions such as alcoholism. It is the hope which we all have that beyond the dark moments of our lives,[link widoczny dla zalogowanych], there is light.
"It is better to light a candle than to curse the darkness".
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Its significance can be glimpsed in some words from one of our well-known Christmas carols, O Little Town of Bethlehem.
O holy child of Bethlehem
Descend to us we pray
Cast out our sin and enter in
Be born in us today.
Jesus, born in Bethlehem 2000 years ago, was revealed to us as God entering into our human condition, yet his coming was in the very normal way that every child comes into the world. He was born in Judea, part of an occupied country, whose people were oppressed by their Roman conquerors. His mother was a young woman from a simple Jewish family. His conception and birth took place under mysterious circumstances.
The prophet Isaiah in the Old Testament foretold, "Behold, a virgin shall conceive and bear a son, and his name shall be called Emmanuel which means God with us".
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St John in his gospel gave this account of the Christmas mystery - of God's coming to be with us,[link widoczny dla zalogowanych], in these words. "In the beginning was the Word, and the Word was with God, and the Word was God ... All things came into being through him and without him not one thing came into being ... And the Word became flesh and lived among us, and we have seen his glory, full of grace and truth" (John 1:1-3, 14). But why, 2000 years later, is the birth of Jesus still celebrated? It is because it was not a one-off event. His birth was a forever moment - as the carol puts it "O holy child of Bethlehem ... be born in us today".
His message of peace and love is timeless, transcending all races and cultures. Jesus himself described the reason for his coming among us in very simple terms: "I have come that you may have life and have it to the full".
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By Heather Dominick
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I behaved AS IF I could find an affordable apartment in Manhattan,[link widoczny dla zalogowanych]. Did it.
Remember the story of the “Little Engine That Could”? This little train had always pulled small loads, but one day it was called upon to deliver something greater. First, it had a hard time getting the load to move at all so it cheered itself on by puffing,[link widoczny dla zalogowanych], “I think I can,[link widoczny dla zalogowanych], I think I can, I think I can …” The load began to move and then natural momentum began to take over at the top of the hill and it was pulled forward -smoothly and easily …” Ahhh – such a nice story, isn’t it?
Heather
Think your business is any different?
“Others in my field/city/country don’t do it this way …”
“If only my parents/spouse/the lottery would give me money …”
I now hold the energy of this Law of ‘AS IF’ for all EnergyRICH® Clients and EnergyRICH® Business Boot Campers. I teach specific techniques and tools that has each EnergyRICH® Entrepreneur activating this for themselves as a consistent part of the growth of their business.
Well,[link widoczny dla zalogowanych], what I’ve come to understand is that most entrepreneurs do activate the Law of AS IF … as if they can’t do it. A lot of energy is invested in all the reasons why something won’t work:
“I don’t have the time …”
Your marketing
Well, your answer says a lot about whether it is … or it isn’t.
Now,[link widoczny dla zalogowanych], again, remember this: do not misuse the AS IF Law. It operates whether you use it consciously or not. So, if you behave AS IF something not so great exists – that works too. Get it? And either way the Law is contagious. Other energies respond to the activation of the Law of AS IF – always, no matter what. So, imagine,[link widoczny dla zalogowanych], what contagiously would happen (more clients, more money, more freedom…) when you acted AS IF with …
“It will take too much work …”
The Law is activated, but the energy is being directed away from what they say they want. So there is an energy mis-match, but the Law doesn’t know this. It’s just following the natural, energetic flow of the science that created it.
Until then,[link widoczny dla zalogowanych],
Your EnergyRICH® Prospect to Profits Process™
I behaved AS IF I could make a high 6-figure living as a coach,[link widoczny dla zalogowanych]. Doing it.
Author&#039,[link widoczny dla zalogowanych];s Bio:
See, here’s the thing: You are designed not only to contemplate divine ideas, but also to manifest them. So when you make a tiny effort of your own, just as the Little Engine did, you find one law after another coming to your aid.
In order to accomplish anything,[link widoczny dla zalogowanych], you have to think and act AS IF you can. When you behave as if a task is possible, existing laws come into effect to help you. And here’s a major EnergyRICH® Insider Secret Tip for you: when you reach the point of behaving AS IF the action were already accomplished,[link widoczny dla zalogowanych], you receive even more help!
“I don’t have the money …”
I behaved AS IF I could find true-love after 30,[link widoczny dla zalogowanych]. Did it.
What is it about this Law that works?
Some may say it enlists the aid of the subconscious mind and I sense this is part of it, but I also sense that there is something HUGE at work here. When you feel a desire to do or to be something you haven’t done or been before, you are responding to a divine idea pushing toward manifestation. When you consciously resolve to take action toward realization of that desire, you mentally CLAIM your good. When you behave AS IF you can accomplish your desire, you totally believe that it will be fulfilled. Total belief is active belief including both mental acceptance of the idea and positive action upon it. That’s it. AND such belief both springs from and activates faith — the mightiest power of all.
and more …
Consider this: The “Law of AS IF …” has been activated by great achievers of all times and situations. Barbra Streisand was told that her voice was not suited for large audiences … however she behaved AS IF – and even though large venues still scare her – she has performed to the largest sold out audiences of all times. Christopher Columbus behaved AS IF he could sail from Spain to India … Alexander Graham Bell behaved AS IF he could talk through a device to someone in another room … You don’t really think you and your business are any different do you? Or Do You?
How do you CHOOSE to activate the Law of AS IF for YOU?
Your business vision
Your clients and customers
I learned how to turn this around for myself in a big way and to really have this Law working for me:
“It’s a bad time of year …”
“I need to learn more …”
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Also, there are four general types of alimony. First, there's temporary alimony, which is ordered when the spouses have not been divorced yet but are already separated. Second is rehabilitative alimony. This type of alimony is temporary and is only given for a specified period of time. The purpose of this alimony is to give support to the spouse with a lower income until he or she can find a job and become self-supporting.
Alimony,[link widoczny dla zalogowanych], just so you know, has been around longer than you probably think. In fact, it goes back thousands of years ago, starting in ancient Mesopotamia. Back then, men who wanted to divorce their wives were required to pay cash to the wife's family, mainly to maintain peace and order. Since then, alimony has been present in the world of family law.
Another thing one must keep in mind is that alimony and child support are not the same. The two are very different things. Also,[link widoczny dla zalogowanych], to the recipient, alimony is considered as taxable income while child support is not. To the payer, on the other hand,[link widoczny dla zalogowanych], alimony is tax deductible while child support is not tax deductible.
The term alimony may seem foreign to some people, but it is actually just another term for spousal support. It is the financial support that the spouse with a higher income pays to the spouse with a lower income. During a marriage, both parties are obliged to support each other. When a marriage ends and the support is continued, this is called alimony.
The third type is permanent alimony. This will only end in the occurrence of one of the following circumstances: the remarriage of the recipient,[link widoczny dla zalogowanych], or the death of either of the spouses. The fourth and last type is reimbursement alimony,[link widoczny dla zalogowanych], which is compensating for expenses a spouse incurred during a marriage.
It is important to note that a judge does not award alimony on all couples that get divorced. The judge usually awards alimony when, for most of a lengthy marriage,[link widoczny dla zalogowanych], one spouse has been financially dependent on the other spouse.
The amount of alimony is ordered by a judge and is affected by quite a number of factors. These differ from state to state,[link widoczny dla zalogowanych], so the factors that affect alimony in California may not be the ones that are used in,[link widoczny dla zalogowanych], say, Texas or New York. However,[link widoczny dla zalogowanych], in general, there are factors that are mostly applied to all alimony guidelines. These include length of the marriage or civil union, age of the parties at the time of the divorce,[link widoczny dla zalogowanych], relative income of the parties, and the gender of the recipient.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Ed Sherman
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Dairy products are a major contributor of calcium and vitamin D to one’s meal plan. Although various foods contain calcium, milk and dairy products are considered the best sources because of their vitamin D and lactose content that promote calcium absorption. The recommended serving of milk is 3 cups or its equivalent on a daily basis for adults.
By Mable Everette, DrPH, RD
See all Articles by mable everetteSee mable everette&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on General Self HelpGet Updates on mable everette Average: 3 Your rating: None Average: 3 (2 votes) Tweet
1.Lactose intolerance means that one is not able to fully digest the milk sugar (lactose) in dairy products,[link widoczny dla zalogowanych]. Milk products that may be more tolerable include
yogurt,[link widoczny dla zalogowanych], cottage cheese, cheese and lactose free dairy products.
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Excerpted from “Evolution of Family Health including 20 commonly asked questions Food,[link widoczny dla zalogowanych], Nutrition & Health Questions.”
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Calcium,[link widoczny dla zalogowanych], the most abundant mineral in the body, is vital to life. Calcium in the bone is important for bone structure and serves as a calcium bank for the body. Calcium in the body’s fluids help to regulates regulate muscle contractions,[link widoczny dla zalogowanych], nerve impulses, blood clotting, and other processes. Adequate calcium intake during the growing years is essential to achieving optimal bone mass and protection from osteoporosis in later life,
Topics in the news related to calcium are lactose intolerance and osteoporosis.
Is Eating Dairy Products a Healthy Option for Adults,[link widoczny dla zalogowanych]?
Mable Everette,[link widoczny dla zalogowanych], DrPH,[link widoczny dla zalogowanych], Registered Dietitian
2.Osteoporosis is a disease characterized by a decrease in total bone mass and deterioration of bone tissue which leads to increased bone fragility and risk of fracture. Although osteoporosis manifests itself in older adults, the process actually begins much earlier in life. The peak period for calcium retention-and, therefore, the period during which measures to prevent osteoporosis is between 4 and 20 years of age. The low-calcium,[link widoczny dla zalogowanych], high soft drink intake of many in the 4 to 20 age group may increase the risk for osteoporosis.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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By Marilyn Bohn
See all Articles by Marilyn BohnSee Marilyn Bohn&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Organizing and Learning How to OrganizeGet Updates on Marilyn Bohn Average: 0 Your rating: None Tweet
By getting rid of clutter and simplifying your life you will be happier,[link widoczny dla zalogowanych], and have more hours in your day to do what you want and need to do. You'll have time to stop and smell the roses.
Limit yourself to the number of websites you visit for information. Focus solely on the main sources you rely on most. That is not to say not to branch out,[link widoczny dla zalogowanych], just don’t get lost in all the sources there are to get information.
Take a look at all of the technology you are tied to. It can be overwhelming. Set boundaries for all of your technical gadgets. For example: Screen calls using caller ID. Let your answering machine or voice mail take some of your calls. On your automated greeting, make it clear when you are available and when you are not available. Set a specific time each day to return calls, and return emails. Set a timer for the amount of time you will surf on the internet. By limiting yourself to a specific time to be on the computer it will free you up to do other things.
Author's Bio:
So how do you simplify your life? Here are 11 simple tips to do just that:
I teach classes as a professional organizer and I ask my students if they watch television. I am surprised at the amount of people who say they don’t watch any TV. I have certain shows I watch and I set my timer to remind me when they will start so I don’t have to have the TV on before the show starts and possibly get sucked into watching another show,[link widoczny dla zalogowanych]. If you are a TV watcher tally up how many hours you spend watching TV on a daily basis,[link widoczny dla zalogowanych]. Cut the number of hours the TV is on and plan activities with your family instead or do something nice for yourself.
Another way to simplify your life and get rid of clutter is to make a place that is your own private sanctuary. Make a place where you can find peace and solitude. It may be your bedroom,[link widoczny dla zalogowanych], a patio or maybe in the bathroom where you can lock the door and turn up the music so you can’t hear little hands pounding on the door asking you what you are doing. Set aside a few minutes every day to sit, relax, meditate or do nothing. Or your sanctuary may be to take a walk where you can plan and think about things meaningful to you.
Do you feel you are a slave to electronics? I was faxing some information one day and I was telling the machine to hurry up. A co-worker pointed out that technology has made us impatient. A fax gets information to another person in a matter of seconds where it used to take hours or days for the person to receive the information and yet I was complaining that it was taking a few extra seconds,[link widoczny dla zalogowanych].
Do you feel you are on information overload? Information sources are seemingly unlimited,[link widoczny dla zalogowanych], narrow your focus. Cut back on the number of publications you subscribe to. This will immediately help you in getting rid of clutter because you stopped clutter before it started to pile up in your home.
People often ask me how they can find more time in their day to do all the things they want or need to do,[link widoczny dla zalogowanych]. Do you have time to do fun things with your family and friends,[link widoczny dla zalogowanych]? Do you have time to do all the things you have scheduled to do every day,[link widoczny dla zalogowanych]? As a professional organizer I suggest it may be as easy as getting rid of clutter and simplifying your life and your schedule to help you find time for everything you have “on your plate”,[link widoczny dla zalogowanych].
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Always be police and gracious. It goes without saying,[link widoczny dla zalogowanych], but unfortunately needs repeating. You’d be surprised at how many people don’t follow this simple “golden rule”.
Second,[link widoczny dla zalogowanych], the reality that is the most people are happy to help. It makes people feel good to be helpful and many people enjoy seeing their help pay off. They feel important. For them, there is no downside,[link widoczny dla zalogowanych], if you respect their time and views. One key here is to be tactful about how you ask. Asking for advice goes very far. Asking for a job is a death knell to people helping you. No one wants to be put in the uncomfortable position of being asked for a job or asked to open a door to a job. Advice? No problem. People will respect that you are asking for advice and that you value them enough to ask for it. That conversation may eventually turn into a referral for a job or an introduction to another person who can be helpful, but it takes time to build that level of trust. Of course, this approach also depends on who you’re asking. If you’re asking a former supervisor for help to get a position at a company where they now work and you have a great relationship, that may be a different story and in that type of situation, it may make sense to ask if and how they may be able to help you land the role. But even here, you can still ask for advice (notice how I couched the approach – as advice).
First,[link widoczny dla zalogowanych], networking should take place all of the time; not just when you need something. If you ask only when you need, people will be put off and might not help. But, if you keep in regular touch with your network (weekly, monthly,[link widoczny dla zalogowanych], quarterly) and let them know what you’re up to, how things are going, if you can be of any help to them,[link widoczny dla zalogowanych], etc. then it’s highly unlikely that you will be viewed as someone who just gets in touch when you need something.
Author&#039,[link widoczny dla zalogowanych];s Bio:
In any job or other role that you’ve had, you’ve networked. You may not know it, recognize, believe it,[link widoczny dla zalogowanych], or see it, but you have. Think about the informal networks that exist in any type of organization: the kind that get things done faster and easier than the formal hierarchy sometimes. So,[link widoczny dla zalogowanych], if you’re shy and hate to network,[link widoczny dla zalogowanych], realize that you’ve already done it. And if you got what you needed, you were successful at it.
The key is not only to look for the “what did I get?”. You have to give to get. It’s a life rule and it most certainly applies to networking. Networking can’t be a one way street,[link widoczny dla zalogowanych].
All of us have to network for most things in life. It’s how most business gets done. Many of us are very shy, introverted people who have a fear of networking – in person, by email, by phone, or in groups.
If you’re shy, networking can be extremely difficult to do. Many of us have been there and totally understand. The fear of rejection of a power disincentive to network. The fear of “using” someone is a powerful and guilt-ridden disincentive. But, these things do not have to be viewed in this way.
Copyright © 2011, Trustworthy Coaching. All Worldwide Rights Reserved.
Good luck with your networking. The more you do it the easier it does become. Trust me,[link widoczny dla zalogowanych].
By Michael Trust
See all Articles by Michael TrustSee Michael Trust's Expert PageGet Updates on Career DevelopmentGet Updates on Michael Trust Average: 5 Your rating: None Average: 5 (1 vote) Tweet 相关的主题文章:

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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Author&#039,[link widoczny dla zalogowanych];s Bio:
Drinking: Drinking during pregnancy causes Fetal Alcohol Syndrome (FAS) which affects the physical and mental development of the baby. This results in birth defects, vision or hearing problems, learning disabilities, sleeping and sucking problems,[link widoczny dla zalogowanych], and other behavioral complications in the baby. This deadly habit may even cause miscarriage, preterm birth and stillbirth. It can also be responsible for many other health issues like liver damage.
Inculcate healthy lifestyle
A healthy lifestyle avoids health issues and promotes the well-being of both mother and baby during pregnancy. Healthy lifestyle includes proper diet and regular exercise. However,[link widoczny dla zalogowanych], avoid exercises and sports activities that can make you fall or suffer abdominal injury. Upon doctor's advice,[link widoczny dla zalogowanych], practice relaxation exercises which promote physical health and peace of mind.
The future of the baby is dependent on how well the fetus develops in the womb of the mother. Hence, by inculcating healthy lifestyle and staying away from unhealthy substances, you can have a healthy baby.
It is, therefore,[link widoczny dla zalogowanych], strongly recommended to stay away from these unhealthy habits during pregnancy and follow certain healthy tips to maintain your health.
By Vincent Victor
See all Articles by Nate RodneySee Nate Rodney&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on PregnancyGet Updates on Nate Rodney Average: 0 Your rating: None Tweet
Take healthy diet
Healthy, timely and balanced diet should be taken during pregnancy. A healthy diet plan that benefits you and your baby should be followed. It is advised to take at least three meals per day along with a few snacks. Ask your doctor and make a note of all the food items containing vitamins, minerals and other necessary diet constituents required.
Dangerous chemicals such as carbon monoxide and nicotine associated with smoking reduce oxygen flow to the baby, thereby affecting the nutrient supply. Smoking during pregnancy is also found to cause problems such as low birth weight and other birth defects.
Smoking: Smoking tobacco is common among pregnant women. It is known to cause gum diseases, cancer, heart diseases and even stroke in such individuals. Many health issues like miscarriage, stillbirth, and complications in pregnancy arise with excessive smoking.
Caffeine: In addition to the above mentioned unhealthy habits,[link widoczny dla zalogowanych], taking excessive amounts of coffee is also harmful for pregnant women. Consuming coffee which contains caffeine often causes miscarriage. It even increases heart rate,[link widoczny dla zalogowanych], blood pressure and sweat production. It is considered to decrease the amount of fluid in the body and also reduces the amount of iron and calcium absorption which affects the nutrient supply for baby.
Harmful effects on you and your baby
Unhealthy habits including drinking, substance abuse and smoking have dangerous health effects on you and your baby.
Health issues are most important considerations to be kept in mind during pregnancy. It is necessary for you to maintain perfect health and stay away from unhealthy habits at this crucial stage to ensure that you and your baby are healthy and safe. In this article, we will discuss about the things you need to avoid during pregnancy.
Substance abuse: Taking illegal drugs causes health issues like dizziness, increased heart rate, change in sleeping patterns, breathing problems and many others. It has alarming effects on the fetus. It has been known from certain studies that Marijuana use during pregnancy slows the growth of fetus and decreases the length of pregnancy, thereby increasing the chances of premature birth. It may also result in low birth weight baby. Also, use of certain illicit drugs raises the risk of sudden infant death syndrome.
Things you need to avoid
Important things you should avoid when pregnant are alcohol,[link widoczny dla zalogowanych], illicit drugs, cigarettes and caffeine. However, many women, with or without the proper knowledge of their severe effects,[link widoczny dla zalogowanych], are found to use them. According to the National Survey on Drug Use and Health (NSDUH) of 2009, 4.5 percent and 10 percent of pregnant women aged 15-44 years used illicit drugs and alcohol respectively. It is,[link widoczny dla zalogowanych], hence,[link widoczny dla zalogowanych], necessary to educate people and make them understand the harmful effects of using them.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.