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Attention is being drawn to the fact that we are doing to much sitting and not enough time spent on staying active.
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The person that is being invalidated is unaware that there is another possibility or is aware that there is another way and is beginning to be validated. and all the same stresses are there.
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We know instinctively that a connection to nature is beneficial to our health. But with increasing urbanization and the hectic pace of modern day life our connection to nature slips, or is lost.
What we know instinctively is backed up by research. Research into the health and wellbeing of residents living in high-rise housing shows that a connection to nature (i.e. parks and gardens) has a positive impact,[link widoczny dla zalogowanych].
With the recent explosion of digital hand held devices and lower prices for digital flat screen TV's and computers, there is the possibility to use digital media for another purpose, to reconnect with nature. What if we could replace children's programming with video of uninterrupted pure nature? What if we could use our iPad on the train in the morning to meditate to a nature scene? It's too early to see if research will back up this idea,[link widoczny dla zalogowanych], but we think that using digital technology to reconnect with nature will improve our health and wellbeing.
When we become parents our disconnection with nature is made more apparent to us. I know that when I had my child my entire world focus shifted, and the wellbeing of my baby was paramount. We know that our babies need peace and tranquility, they need our love and gentle care. This is very difficult within cities with their noise and air pollution and lack of open natural spaces. There is some research done which indicates that exposure to natural sound, specifically rain,[link widoczny dla zalogowanych], reduces the time it takes for small children to fall asleep. This research backs up what we instinctively know,[link widoczny dla zalogowanych], that nature is best for our children and babies, because if it is the sounds of nature which help them fall asleep then it is the sounds of nature which are helping them relax.
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We think that this idea of using the explosion of digital screen technology to reconnect increasingly urbanized populations to nature is slightly subversive. And that makes us very happy. Be Irie.
We can use our screens to turn them into windows to nature. This may help us fall asleep if we suffer from insomnia, it may help us relax,[link widoczny dla zalogowanych], we may use it to meditate to,[link widoczny dla zalogowanych], or we may just use it as background in our homes.
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We know that viewing HD video of nature scenes,[link widoczny dla zalogowanych], with natural sound, is not the same as being in nature. However,[link widoczny dla zalogowanych], it is possible that it may still have beneficial effects.
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When we become parents the amount of advertising our children are bombarded with is sometimes also highlighted. We are thrown into a world of bright primary colors and products demanding we buy them. But our babies don't need more stuff,[link widoczny dla zalogowanych], this will not make them happy or more contented. They need us, our time and nature.
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Adult day care centers are safe and secure places,[link widoczny dla zalogowanych], and the participants are well supervised. One of the most beneficial aspects of the elderly care provided is that often the service can be highly personalized, and will cater for the specific needs of your loved ones. If the care recipient suffers from any cognitive or physical conditions, they will be in good hands. Most adult day care centers have highly trained staff, nurses, social workers and therapists on hand to ensure that day visitors receive the utmost level of care. You can pass on caring for the day to these centers and be sure that they will take care of your responsibilities perfectly so you will not have to worry. Bringing your loved one to a day care facility relieves you and other family members of the day to day care duties, and allows you to take a much needed and restful break,[link widoczny dla zalogowanych], or gives caregivers the chance to get important tasks or chores completed.
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Often caregivers need a little extra support when taking care of loved ones, and just having a bit of time off during the week can make all the difference. One of the best choices for temporary care is to use an adult day care facility,[link widoczny dla zalogowanych], which caters for seniors and adults with disabilities or handicaps. These centers may be one of the most cost efficient ways to care for the elderly on a day to day basis,[link widoczny dla zalogowanych], as the amount of attention they receive while at this type of facility may even be higher than can be given at home. There are dozens of benefits for your loved ones, ranging from getting a great social environment to have fun as well as the chance to partake in educational activities to keep the mind sharp. Not only do professionals at elderly day care facilities offer enjoyment for all,[link widoczny dla zalogowanych], but they also monitor the health and nutrition of each participant throughout the day. Whatever condition your loved one suffers from,[link widoczny dla zalogowanych], they can receive a good level of care at these facilities.
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Welch credits Terry's "fresh eyes" but also local pathologists who volunteered to train her and her classmates on how to view specimens under the microscope.
Welch, who has taught the Biomedical Problems class at Eastside for 17 years, immediately went on the Internet to see whether Terry had indeed spotted a granuloma.
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"She was pretty excited about finding the granuloma," Welch said. "She said, 'Ms. Welch! Ms. Welch! Come over here. I think I've got something!' "
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"I said, 'Jeez, it certainly looks like one to me,' " Welch remembered. "I snapped a picture of it on the microscope and e-mailed it to the pathologist. Within 24 hours, he sent back an e-mail saying yes, this is a granuloma."
Although Terry was relieved to finally get a diagnosis,[link widoczny dla zalogowanych], it was also tough for her to hear that she has such a serious disease.
There are treatments, but there is no cure for Crohn's, a condition in which the digestive tract becomes inflamed. It can lead to ulcers, malnutrition and other health problems.
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So take a look and pass it along… but most of all let’s work together to ensure all women are listening to their bodies and being proactive in their own healthcare! It’s our bodies after all.
By Elizabeth Cohen
CNN Senior Medical Correspondent
Crohn's disease is often misdiagnosed or diagnosed very late, says Dr. Corey Siegel, director of the Inflammatory Bowel Disease Center at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire.
Ya think being young means you’re invincible? Honey,[link widoczny dla zalogowanych], if there was an immunity medal, I’d buy them in bulk! When it comes to a medical diagnosis, there's no such thing as being "too old" or "too young". Today we live in a world where those stereotypes are shattered because our health care is constantly evolving.
Read this article about an 18 year old girl who was misdiagnosed for eight years before she diagnosed HER OWN disease in science class. It’s unbelievable. Her health journey is a story all too familiar to me and I can’t stress enough how important it is, at all ages, to take control of your body. If you are not comfortable with your diagnosis, you need to get a second opinion in order to get a fresh set of eyeballs checking out what’s going wrong. In this story, the fresh set of eyeballs were her own!
Her doctors, no matter how hard they tried, couldn't figure out the cause of Jessica's abdominal distress. Then one day in January, Terry,[link widoczny dla zalogowanych], 18, figured it out on her own.
As for Terry's future, she'll start nursing school in the fall. She's written a book for children about Crohn's disease, which she hopes to have published. In the meantime, she's grateful for her science class and for the pathologist for giving her her slides.
"This has been the highlight of my high school career, for sure," Terry told the Sammamish Reporter newspaper. "It's been amazing."
Pathologists also sometimes miss important findings for other diseases, says Dr. Mark Graber, chief of the medical service at the Northport VA Medical Center in New York.
"This story carries a valuable lesson about how errors are found. It's very often by 'fresh eyes,' just like in Jessica's case," he said. "Some specialty centers, recognizing the reality of perceptual error and the power of a second independent reading, are now requiring second reviews on certain types of smears and pathology specimens."
For eight years, Jessica Terry suffered from stomach pain so horrible,[link widoczny dla zalogowanych], it brought her to her knees. The pain, along with diarrhea, vomiting and fever, made her so sick,[link widoczny dla zalogowanych], she lost weight and often had to miss school.
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"We've been lucky to have that partnership. It allowed Jessica to think of herself as a scientist," she said. "The class empowered Jessica to think of herself as being a partner in her own health care."
Terry, who graduated from Eastside Catholic School in Sammamish, Washington,[link widoczny dla zalogowanych], this month, is now being treated for Crohn's, says her science teacher, MaryMargaret Welch.
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Fruit is a great for you it provides enzymes to help repair your body, fuel to help you stay energized, and a chemical free source of water for your system. The sugar in the fruit (fructose) is a monosaccharide which means it needs minimal digestion before it becomes energy for you.

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You have muscles that are too tight,[link widoczny dla zalogowanych], others that are weak. The weak muscles can be broken down further to those with a poor nerve or blood supply, as well a spoor overall strength.
It is best to go for a walk or take a hot bath once you release these trigger points. The increase in blood supply from walking or the bath helps to remove any toxins created from these points.
Muscles and joints are the common physical causes of your pain.
Below is a simple technique you can do to relieve back pain, and it will work quickly. But it will work only for short term back pain relief.
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If you are unsure of the causes of your backpain then I'll explain. There are three main structural causes. Yes there are also stress,[link widoczny dla zalogowanych], health and fitness causes also. But more on that in another article.
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All you need to do is find the tight knots and then place firm pressure on these areas,[link widoczny dla zalogowanych]. Hold the pressure for a few seconds and then take a deep breath in and out. Make sure you relax as you breathe out and the tension in the muscle will reduce,[link widoczny dla zalogowanych].
By Dr.Graeme Teague
See all Articles by Graeme TeagueSee Graeme Teague's Expert PageGet Updates on Back and Neck PainGet Updates on Graeme Teague Average: 3 Your rating: None Average: 3 (1 vote) Tweet
You may find numerous areas in your muscles that have these tight knotted fibers. You need to check each muscle in the area of pain and also other muscles as these fibers (trigger points) can refer pain also.
The other physical cause is your joints. Joints can slow in motion and also become out of balance. The balance is more related to your pelvis and feet,[link widoczny dla zalogowanych], which need to be corrected.
It is a simple process to relieve back pain temporarily,[link widoczny dla zalogowanych]. You still need to address the underlying causes of your backpain if you want long lasting back pain relief,[link widoczny dla zalogowanych]. Releasing trigger points will help to ease your suffering now and is a good technique to use when in pain.
You can repeat this a few times on each knot and you will find the pain and size of the lump will decrease.
Relieving back pain is great, as long as you still aim to remove all the causes. If not your back ache will repeat again and again.
You want to relieve back pain quickly,[link widoczny dla zalogowanych], which is the goal of most people who suffer with back pain. Firstly can I warn you...
Tight muscles are the cause of almost 75% of your pain,[link widoczny dla zalogowanych]. It is these tight knotted fibers that can actually cause almost all of your pain. You can reduce tension in these fibers and relieve back pain quickly,[link widoczny dla zalogowanych].
If the muscle has a poor supply you need to stimulate the muscle to increase the blood and nerve supply before you attempt to exercise it.
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A similar incident of medical history was seen in Bonden of Antria region.
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Do not give out personal information when you are on the telephone in a public place where people can listen in to your conversation. This is crucial because it is the surest and quickest way to determine if someone is using your name. but he who has known himself has at the same time already achieved knowledge about the depths of the all. In-depth psychology penetrates into the hidden niches of the psyche to reveal what people are often reluctant to see in themselves We can’t see and feel how beautiful we are until these hideaways are exposed I teach that we all have emotional attachments (or unconscious addictions) to unresolved feelings and experiences from our past Even though we dislike or hate feelings of being refused controlled criticized and rejected we have not freed ourselves from our emotional investment in these feelings Through our reactions and defenses (blaming excuses anger judgment and retaliation) we cover up an awareness of our attachment to these feeling and our temptation to indulge in them These attachments not only cause misery but also limit us We identify with a limited sense of who we are--a false self--and we are blocked from the inner knowledge of our True Self our magical mysterious and magnificent essence We often identify with our body our mind our ego our accomplishments and roles the material world and even our pain Thus we are impeded from entering into the reality behind the world of form where we discover that we are each a unique expression of divinity awakening to itself Also blocking Self-realization is our entanglement with self-aggression I teach that we all have self-aggression an inner negative energy that we experience (in varying degrees) as self-doubt self-criticism self-condemnation self-rejection and self-hatred All violence is an acting out (or an externalized rendition) of this self-aggression The more conscious we become of this the less we are fearful defensive reactionary and passive The passivity created by our inner reaction to self-aggression undermines our self-regulation and ability to act in our best interests We learn to neutralize the self-aggression by seeing into its falsity and ruthlessness We can’t jump into the Light until we take the hero’s journey into the dark underworld of the psyche Many of you have already done good inner work But you might want to consider working at a new depth and intensity Whatever you decide please remember that the inner journey is more like an adventure and a fulfillment than something to dread Consider too that at no time in the future is it likely to be easier than right now to begin or renew your quest Author's Bio: so that we don’t unknowingly participate in, kids can be exposed to an endless stream of negative influences. enabling you to focus on running your business.
Lastly,[link widoczny dla zalogowanych], Flexible working arrangements,[link widoczny dla zalogowanych],By Stephen Morgan See all Articles by Get Updates on PsychologyGet Updates on Average: 0 Your rating: None Tweet The Psychological Profile of Terrorist Cults What then is the psychological profile of these elements Many try and succeed in committing suicide.
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Although both boys enjoyed their Disneyland adventure, of course. Isn’t that the message you usually get from the negative talk around you? all with the power of your mind.By Beverley Glazer MA ICCAC See all Articles by Beverley GlazerSee Beverley Glazer's Expert PageGet Updates on Therapy/CounselingGet Updates on Beverley Glazer Average: 0 Your rating: None Tweet Did you know that you have the power to change your life by simply changing the way you think Sounds profound doesn't it It really isn't It's liberating Positive thinking has the ability to significantly alter the outcome of certain situations Just think about it When was the last time your optimism helped you overcome an obstacle in your life Chances are you're going to say last month last week or even yesterday Adopting a positive attitude can open doors for you It can cause people to help you in ways that you never dreamed before In fact here's an example that most people can relate to:
You want to lose the weight you gained over the holidays/spring/summer/fall/winter and you decide to exercise some proactive thinking Rather than come up with a thousand and one excuses why you can't go to the gym you enroll in a class with a colleague from work The two of you begin your weight loss journey together and provide encouragement as well as advice to one another throughout your workday You keep track of your progress and start spreading the word about you and your friend's results to other people in your office You even start a mid-day walking program with the help from corporate They make you and your friend wellness ambassadors You begin to share your wealth of fitness knowledge with other departments and locations throughout the world
Sounds amazing doesn't it So what do you do if your outlook is less than positive all the time Here's a few tips to help see you through the hustle and bustle of an average work week:
Start your day with an affirmation An affirmation is a declaration that something is true "I am infinitely blessed and well and I am psyched for success" is an affirmation So is "I am achieving all of my dreams" Write down several affirmations on index cards and put them in place where you will see them regularly Surround yourself with positive people If everyone you know and associate yourself with is a sourpuss you will be too Find some people whose positive attitude inspires you and then try to emulate them If you can't seem to meet anyone new in your city try an online community
Remind yourself that "A journey of a thousand miles begins with a single step" Start slowly but start Change can be frightening Take one step daily that pushes you out of your comfort zone and gets you thinking in a positive and proactive way Do this for 30 days and you've got yourself a new habit
Proactive thinking is all that you need to be successful in life Consider positive thinking as one of your most important attributes you can possess Change the way you think and watch how beautiful life becomes for you The power that you possess over your brain is astounding Train it to be proactive and not reactive This will give you the freedom that you need to achieve your dreams Author's Bio: a themed wedding, and other celebrations
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One of the major steps is to join a reputable law firm. writing of briefs and some other tough jobs. all these factors will definitely contribute towards driving the result in the client’s behalf.By Robert Harnick See all Articles by Robert HarnickGet Updates on Legal ServicesGet Updates on Robert Harnick Average: 0 Your rating: None Tweet Injuries happening with children are one of the most serious cases because it involves hurting a kid This makes your home a welcome respite each evening. Whichever you choose,[link widoczny dla zalogowanych], As a wholesaler you can include real time pictures of your office,[link widoczny dla zalogowanych], Keep balance in every thing, Stop waiting.
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UT – 396 Hz – Liberating Guilt and Fear
RE – 417 Hz – Undoing Situations and Facilitating Change
MI – 528 Hz – Transformation and Miracles (DNA Repair)
FA – 639 Hz – Connecting/Relationships
SOL – 741 Hz – Awakening Intuition
LA – 852 Hz – Returning to Spiritual Order
The Solfeggio Frequencies are a set of 6 tones, originally used in Gregorian chants that were sung at the Latin Mass and found in the Hymn to St. John the Baptist,[link widoczny dla zalogowanych], from which The Solfeggio Scale, Ut, Re,[link widoczny dla zalogowanych], Mi,[link widoczny dla zalogowanych], Fa, Sol,[link widoczny dla zalogowanych], La, came. Each of the names of the tones of the Solfeggio scale comes from the first two letters of the first word of each line of the hymn. The tones were believed to have tremendous power, especially when they were sung in harmony. Especially significant is the fact that each of the tones correspond to a frequency, (hence the name Solfeggio frequencies) that when reduced by the Pythagorean Theorem, equals 3, 6, or 9, which are considered important numbers in Sacred Geometry, the mathematical techniques through which the entire universe was created.
What are the Solfeggio Frequencies?
As time went by, the Church began to change, and little by little, the syllables became associated and identified with their respective notes. “Ut” was changed to “Do”,[link widoczny dla zalogowanych], a seventh note,[link widoczny dla zalogowanych], “Si” was added to complete the scale, and then later changed to “Ti.” The changes, though they seem relatively mild, affected the way the frequencies were sung,[link widoczny dla zalogowanych], thus weakening the impact of the Church’s hymns on the spirituality of their parishioners.
The Solfeggio frequencies, stirring tones used in Gregorian chants since the 8th century AD, were once forgotten--“misplaced”--if you will, throughout the history of the Roman Catholic Church, and nearly lost from the collective consciousness of mankind forever. But two men, Dr. Joseph Puleo, who received the information about these lost frequencies in a way that most can only consider divine,[link widoczny dla zalogowanych], and Dr. Leonard Horowitz,[link widoczny dla zalogowanych], who is now spreading the secrets of the Solfeggio frequencies to the conscious and aware throughout the world, have resurrected these ancient frequencies and have unlocked their mysteries to share with today’s world.
The Solfeggio tones, their associated frequencies, and what they affect are as follows:
The recovery of these frequencies is very important for us as a species. These frequencies are not found in the music we listen to today. Even though we have the modern scale “Do, Re, Mi,[link widoczny dla zalogowanych], Fa, So, La,[link widoczny dla zalogowanych], Ti,[link widoczny dla zalogowanych], Do,” these are only close approximations to the Solfeggio Scale, and do not produce any of the Solfeggio frequencies that are mathematically based. The Solfeggio frequencies resonate with the universe, the natural world, and our own bodies, and have the powers to open our minds; connect us with a higher awareness and spirituality; cleanse us of negative emotions and release us of our mental slavery; and even repair our bodily tissue and DNA.
By unlocking the power of the Solfeggio frequencies, we have the power to unlock the secrets of the universe.
Why are they important today?
The original frequencies resonated mathematically and were able to change people from the inside, inspire their communion with God, and ultimately help them be more like God. The loss of these frequencies meant a distancing of mankind from God.
How Did they Get Lost?
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Gratitude is one of the best intentions you can hold in a day. It not only makes you feel happy for what you have, you actually begin to have more people and things to feel thankful for. In addition, you begin to feel happier and more fulfilled.