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Humanity is at a crucial turning point right now and even how we use our sexual energy can make a difference. So I invite you to take the time and energy to learn more about this amazing and awesome energy that gives you your very life and to begin to use it in a more conscious and focused way.
What is sexual energy?
Author's Bio:
In tantric lovemaking,[link widoczny dla zalogowanych], the power and potential of our shared sexual energy is enormous and can bring about many amazing experiences. When two people come together to make love that is to say they allow their heart energy and sexual energy to merge, and are aware of how to circulate their sexual energy with each other and focus it, their experience becomes quite extraordinary. Not only can they use their energy for themselves but they can also use it to help heal the planet or to end hunger or any other humanitarian ideal that they feel unified on. Consider being able to dedicate your orgasms to ending world hunger. Then your lovemaking becomes something that not only benefits yourselves but all of humanity.
Consider that your sexual energy is likened to nuclear energy in that it is tasteless, odorless but in this case it is also pure electrical current that can generate enormous amounts of energy in your body. That is why men are encouraged to learn how to control their orgasms and to build up the sexual charge in their body. This current can then be stored in your solar plexus and utilized at will when needed. It can also give you much more energy than you ever thought possible,[link widoczny dla zalogowanych], even better than two cups of coffee.
The universal energy of consciousness is called Shakti. This energy is also known in other systems as Qui. It is your raw sexual energy. We also call this energy Shakti Kundalini because Kunda means bowl and this is where Shakti initially resides. As you learn how to move this energy up your spine,[link widoczny dla zalogowanych], and there are many ways to do this, you open up your chakrasand other energy centers.
The path of Tantra can truly be a wonderful vehicle to explore the power of your sexual energy and to learn how to cultivate,[link widoczny dla zalogowanych], utilize and harness this energy in a multitude of beneficial ways. You will be able to expand how you not only understand what sexual energy is all about,[link widoczny dla zalogowanych], but how you and your partner can directly benefit from it. The Taoist form of Tantra specifically has taught how to cultivate one’s Qui ( life force) to be used to heal the body. You can learn more about this in my article, Cultivating Sexual Energy with Taoist Tantra.
For most it is something we feel when we notice we are attracted to someone. Our bodies feel tingly or our genitals feel some “heat”. Maybe your heart begins to pound and you just feel excited or “turned on”,[link widoczny dla zalogowanych], but this is only a superficial explanation. Some may even say that it is our baser animal instincts that are running the show. But did you know that our body carries within in it a vast potential of raw sexual energy which for most of us goes untapped. This raw energy is not only the life force of all creatures but it is has the power when used properly to heal your body, bring you enormous amounts of pleasure, awaken your brain, bring you full spiritual enlightenment,[link widoczny dla zalogowanych], open your heart and manifest anything you desire.
By Luminessa Enjara
See all Articles by Luminessa EnjaraSee Luminessa Enjara's Expert PageGet Updates on SexualityGet Updates on Luminessa Enjara Average: 3 Your rating: None Average: 3 (3 votes) Tweet
From the tantric perspective our sexual energy is the “feminine creative force of the universe” and as such it is often viewed as chaotic, wild, untamed,[link widoczny dla zalogowanych], and uncontrollable energy. Each of us,[link widoczny dla zalogowanych], both men and women,[link widoczny dla zalogowanych], have this energy and most of us have never even bothered to learn about it. Here in the West,[link widoczny dla zalogowanych], sexual energy is most often portrayed as an itch to be scratched or hormones that take us over,[link widoczny dla zalogowanych], or an unbridled passion or lust between two people. Rarely do we ever see the power of our sexual energy when used for healing, spiritual awakening or sex magic.
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Common Reason Why Men Pull Away No 2
Here's a basic layout of why this happens from first date to when the men drift and seem like there interest in you has disappeared. It is quite simple really, but can be something that you overlook, or just don't understand this basic fact...
When there are problems and traits hiding within your being,[link widoczny dla zalogowanych], and he recognizes that,[link widoczny dla zalogowanych], he will try and make it known. Most people are stubborn to this fact and will try to ignore it,[link widoczny dla zalogowanych], which will eventually cause problems in the relationship leading a huge contibuting factor to why a mans pulls away!.
Then we grow up a little, and there comes a time when we seek a more committed relationship with somebody that we hope will last for our lifetime... yea? I thought so. Well that is what I surely want!
And within those marriages are children, you could imagine that you are the child! Growing up and watching how your examples are treating each other. And in some way shape or form whether one realizes it or not, some of that will and does rub of on you! I for one am guilty.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Where the fact is that's the biggest reason "why men pull away"! We guy's need our space. But please don't get me wrong there are men who make plenty of relationship mistakes also. Loosing there precious girlfriends all the time...
You can not only find out why men pull away, You can learn to break down your mens entire being and have him want to know how he can stop you from leaving you...
By Robert Martin Lees
See all Articles by Robert M LeesSee Robert M Lees&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on DatingGet Updates on Robert M Lees Average: 3 Your rating: None Average: 3 (2 votes) Tweet
Right from the days of early dating two people become attracted to each other. Right? And they will date or go out for some time, yea?
The thing is that when you meet your man and get threw the attraction stage and begin getting serious, you will start getting to know each other. He will begin to see the grass roots of your upbringing,[link widoczny dla zalogowanych], and what has made YOU!.
This reason may be hard for some to understand, or even admit to. But it is a biggy. I will apologise now if I offend anybody... Sorry!
You can find out exactly what it takes to keep a man interested and in love with you. Something I feel is a great idea if you wanted to have an uncomplicated love life,[link widoczny dla zalogowanych].
Here it is: Many marriages today are failing! Right,[link widoczny dla zalogowanych]?
Now going back to those old dating days,[link widoczny dla zalogowanych], where guy's would come and go, and to the now period when you want to keep a man! You have developed a sub -conscious state of mind that you have to smother your man with yourself 100%. I say that because that is what I see everywhere. Men can not be themselves, because there ladies think that they need to be with their man all the time and do everything together, believing that it is what is needed to keep the relationship going.
Why He Pulls Away: Common Facts
I say this because this is why I have pulled away in my past relationships...
Nine times out of ten, during those early days of dating a relationship has an average of 1-2 months, because usually something better comes along,[link widoczny dla zalogowanych], or you simply get bored.
This of course will lead to some emotions of pain from one person or the other,[link widoczny dla zalogowanych]! Right,[link widoczny dla zalogowanych]?
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8. Write a journal. Even if you don’t love to write, make an exception for this. It is a good purging system. Let your feelings come alive on paper. It is a refreshing experience. You can start by writing about the good times spent with your loved one. Believe me, it will bring a smile to your face in some way or the other.
10. Go to yahoo and search in the “groups” section for “grief” or “mourning” and you will find several active groups. Join about three of them, but choose the ones that have a small membership because you want to find an intimate group rather than a large group. Find someone in the group according to their postings that relate to your situation and ask if you could correspond with them via email. Google also has groups,[link widoczny dla zalogowanych], but on a smaller scale.
2. Please cry and let out the grief as much as you can. Do NOT bottle up your emotions. It will only hurt you in the long run and you won’t be able to communicate or nurture your other relationships with family members, friends and associates.
4. Find a support group if it gets too overwhelming or seek out a family member of friend who you can talk to. My personal story was that I found a new friend who was a babysitter next door. She offered me support by listening to my story and providing a shoulder for me to cry on. She used to pick me up on Sunday mornings and take me to church. It was there that I found the peace of God. It did not happen overnight. It was a process, but that is where it started and I believe God sent her in my life just for that purpose. My support group became my church brothers and sisters who offered me the unconditional and sincere love of Christ. Through that experience, I learned more about being thankful for opportunities like this to share my story so I can encourage someone.
My son’s death and his memory will live on as long as I have breath in my body and it will have been worth something to help even just one person.
Cheryline Lawon is an author and mother of a lost child,[link widoczny dla zalogowanych]. She has written an ebook about her ordeal to reach out to others who have lost a loved one. Her website and ebook can be found at www,[link widoczny dla zalogowanych].coping-with-grief.com
9,[link widoczny dla zalogowanych]. Take on a meaningful project; something that your loved one was interested in or something that makes a difference in someone else’s life.
Grief is a topic that is not much discussed, but all of us will go through this process some day. I have gone through it four times in seven years,[link widoczny dla zalogowanych], but the most profound loss for me was the loss of my child. I thought that was the end of everything for me back then, but after 21 years, I finally found peace and a quiet resolution to help others.
3. Do NOT isolate yourself. Please DO NOT try to find opportunities to spend time alone,[link widoczny dla zalogowanych]. Don’t escape in the pain on your own. It is harder to cope like that. You need to make the effort it will take to be in a company of familiar people most of the time.
5. If the pain gets unbearable,[link widoczny dla zalogowanych], find a certified grief specialist,[link widoczny dla zalogowanych], but make sure you include all the willing family members who want to participate in the counseling process because it doesn’t make sense that you get to a place of healing and they don’t. After I found Jesus,[link widoczny dla zalogowanych], I did not need a specialist. He was my specialist because I allowed him to take control of my life and it sure wasn’t easy. There were times that I had a relapse and wanted to give up, but he took me back up and loved me anyway.
1. One of the first things you should not do is to feel guilty. Never feel guilty about what happened. It will only make coping more difficult. I questioned myself for a long time about what could I have done to change things. There is nothing I could have done and I realize that now,[link widoczny dla zalogowanych].
6. If it is possible to do this on your own: have a family meeting and allow everyone to discuss his or her feelings. I wish I had done that with my husband, but I was feeling so much self-pity that it did not occur to me at the time. My husband had a daughter from another marriage who was very close to Chadrick and she helped me a lot, without my realizing it at the time, because when she would come for weekends, she would want to talk about the good times that we had with Chadrick and she had me smiling sometimes.
By Cheryline Lawson
See all Articles by Cheryline LawsonSee Cheryline Lawson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Grief and BereavementGet Updates on Cheryline Lawson Average: 0 Your rating: None Tweet
When all else has failed and you don’t know what to do,[link widoczny dla zalogowanych], but begin to weep and get it all out of your system for that day. You have nothing to be ashamed of and you are entitled to grieve for your loved one. Never let anyone tell you otherwise. You are human and you do have feelings. Let me validate that right now. You are allowed to be weak during your grief. It is normal. I cried for two long years, so be reassured that you are not alone in your situation. There are lots of people who are having trouble coping with their grief.
Author's Bio:
7. My mother, even though, she was not with me at the time used to provide support over the phone. Talk with your parents. Let them know how you are feeling. They will understand.
I would like to share some tips of how I got through the whole ordeal and how you can too.
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You need to have 4 main traits in personality that can help you become successful. Firstly,[link widoczny dla zalogowanych], you need to learn to make your own choices. You should not be pushed into different choices by people,[link widoczny dla zalogowanych], or your choices shouldn’t change because of the circumstances. If you’ve made a choice,[link widoczny dla zalogowanych], you should be determined to stick to that choice and this will bring you one step closer to achieving the goal you have set for yourself instead of moving to an entirely different goal,[link widoczny dla zalogowanych], leaving the first goal behind.
The psychology of success also states that you need to have the right character to be successful. There are certain characteristics that successful people have such as commitment, positivity,[link widoczny dla zalogowanych], competence etc. if you feel that you lack these characteristics, you will need to build up on them to be successful. The psychology of success also states that you need to have values as well. If you think that something is moral or immoral,[link widoczny dla zalogowanych], stick to it and do not falter. This is most important; to not diverge from your values,[link widoczny dla zalogowanych], because that changes the direction of your goal and your success. Psychology of success also believes that you should know your goals before hand. Don’t just wander around aimlessly hoping to be successful.
This is the psychology of success made very easy,[link widoczny dla zalogowanych]. You mental state plays a very important role in setting goals and achieving them!
You need to also be sure of yourself and be able to control the way you think. The way you think determines the view you have of the outside world. If you think negatively,[link widoczny dla zalogowanych], you will view all opportunities with a negative perspective in mind and may not even make attempts to achieve your goal. However,[link widoczny dla zalogowanych], if you think positively,[link widoczny dla zalogowanych], you might just attract success towards yourself. This is another part of the psychology of success. To control the way your mind thinks and how you control it to achieve your goals.
Your attitude when it comes to success is very important. With the wrong attitude it is highly unlikely that you’ll be able to meet your goals. The right kind of attitude has a very strong effect on your determination and on the way you do things to achieve your goals. With a positive attitude,[link widoczny dla zalogowanych], you will work more enthusiastically and with increased determination to achieve your goals, and you will also be successful in doing so.
What is success for you? Success is different for everyone. Everyone wants to be successful at different things, whether it is their career or their studies etcetera. Success is basically being able to reach the goals you have set for yourself. If you want to achieve the goals you have set for yourself, to be successful, there is a certain state of mind that you need to have. Of course the way things are going play a big role in your success as well. But the state of your mind is the most important factor in helping you become successful. This mental state for success is the psychology of success.
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Learning how to win love back may be able to reignite a burned out relationship. Love is a truly fickle emotion that can burn out just as quickly and suddenly as it was originally ignited. When outside factors,[link widoczny dla zalogowanych], such as money for example,[link widoczny dla zalogowanych], create stress in a relationship then love is most at risk. Once relationship problems become an issue,[link widoczny dla zalogowanych], love can quickly deteriorate with no resolution in sight. Here are some basic strategies that will show you how to win love back:
By Devon Brown
See all Articles by Devon A BrownSee Devon A Brown&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on DatingGet Updates on Devon A Brown Average: 2,[link widoczny dla zalogowanych].5 Your rating: None Average: 2.5 (2 votes) Tweet
Be Positive:
Love is all about appreciating one another for who you are and this is a big step in learning how to win love back. Your partner may have different goals and interests than you. The key is to embrace them even if you do not agree with them,[link widoczny dla zalogowanych], and support them with all of your heart. Encourage growth in your partner's interests, and you will be promoting growth in your relationship.
Try To Listen:
Communication is one of the most vital ingredients in every healthy relationship,[link widoczny dla zalogowanych], so if you want to learn how to win love back,[link widoczny dla zalogowanych], you need to learn how to communicate more effectively. Not only does this mean that you need to learn how to speak better, but also learn how to listen better as well. This is one of the true keys to learning how to win love back, and no relationship is solid without healthy and proactive communication.
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Remember to Act:
Keep in mind that all relationships have ups and downs, even the best ones. If you want to learn how to win love back, you need to be willing to learn how to take action and repair the problems in your relationship. You cannot simply sit back and wait for the relationship problems to go away on there own,[link widoczny dla zalogowanych], as this will make your partner feel alienated more than anything. So if you are ready to learn how to win love back, take the aforementioned advice to heart and take action once and for all.
Be Open:
Distrust is one of the leading causes of problems in a relationship. It is extremely important that you are honest with your partner on every possible level,[link widoczny dla zalogowanych], even in situations where the truth is painful. This means that you need to be upfront with things that are bothering you, and you also need to be open about every day activities like finances and how you are doing at work. No one likes to feel like they constantly have to watch over their significant other, so if you want to learn how to win love back, you need to make a commitment to honesty.
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reporter Xu Jianguo
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radiation environment monitoring station relevant personage introduction,[link widoczny dla zalogowanych], our province there are 13 monitoring stations,[link widoczny dla zalogowanych], in Hangzhou there is an inert gas monitoring system,[link widoczny dla zalogowanych], are monitoring radiation environment.
Japan nuclear leak because of the earthquake, nuclear emergency office, province radiation environmental monitoring station launched the emergency plan,[link widoczny dla zalogowanych], to closely monitor the radiation environment in our province. The current monitoring results: all normal.
Xu Ren analysis said, from the ocean circulation structure, the flow from west to East and Northeast; view from the weather conditions, high altitude to westerly circulation, therefore,[link widoczny dla zalogowanych], Fukushima nuclear power plant leaks radioactive material,[link widoczny dla zalogowanych], will not affect the East China sea.
the State Oceanic Administration, the East China Sea Environmental Monitoring Center Director Xu Ren introduced,[link widoczny dla zalogowanych], the Fukushima nuclear power plant leaks radioactive material, East Sea Branch of State Oceanic Administration launched the emergency monitoring plan, sea ship emergency mobilization of maritime patrol inspection, on-site monitoring and water sampling in relevant waters. At present, the first batch of samples are analyzed further experiments, temporarily not found abnormal situation.
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Setting effective boundaries
Types of boundaries Material boundaries determine whether you give or loan things, such as your money, car, clothes, books, food, or toothbrush.
Physical boundaries pertain to your personal space, privacy, and body. Do you give a handshake or a hug – to whom and when? How do you feel about loud music, nudity, and locked doors?
Mental boundaries apply to your thoughts, values,[link widoczny dla zalogowanych], and opinions. Are you easily suggestible? Do you know what you believe,[link widoczny dla zalogowanych], and can you hold onto your opinions? Can you open-mindedly to listen to someone else’s, without becoming rigid? If you become highly emotional,[link widoczny dla zalogowanych], argumentative,[link widoczny dla zalogowanych], or defensive, you may have weak emotional boundaries.
Emotional boundaries distinguish separating your emotions and responsibility for them from someone else’s. It’s like an imaginary line or force field that separates you and others. Healthy boundaries prevent you from giving advice, blaming or accepting blame. They protect you from feeling guilty for someone else’s negative feelings or problems and taking others’ comments personally. High reactivity suggests weak emotional boundaries. Healthy emotional boundaries require clear internal boundaries – knowing your feelings and your responsibilities to yourself and others.
Sexual boundaries protect your comfort level with sexual touch and activity – what, where,[link widoczny dla zalogowanych], when, and with whom.
Spiritual boundaries relate to your beliefs and experiences in connection with God and a higher power. Why it’s hard
© Darlene Lancer 2013
You may not believe you have any rights if yours weren’t respected growing up. For example, you have a right to privacy, to say “No,” to be addressed with courtesy and respect, to change your mind or cancel commitments, to ask people you hire to work the way you want, to ask for help, to be left alone, to conserve your energy, and to not answer a question, the phone, or an email.
Anger is often a signal that action is required. If you feel resentful or victimized and are blaming someone or something, it might mean that you haven’t been setting boundaries. If you feel anxious or guilty about setting boundaries, remember, your relationship suffers when you’re unhappy. Once you get practice setting boundaries, you feel empowered and less anxiety, resentment,[link widoczny dla zalogowanych], and guilt. Generally, you receive more respect from others and your relationships improve.
Boundaries are learned. You didn’t learn you had rights or boundaries, if yours weren’t valued growing up. Any kind of abuse violates personal boundaries, including teasing. For example, my brother ignored my pleas for him to stop tickling me until I could barely breathe. This made me feel powerless and that I didn’t have a right to say “Stop” when I was uncomfortable. In recovery, I gained the capacity to tell a masseuse to Stop and use less pressure. In some cases,[link widoczny dla zalogowanych], boundary violations affect a child’s ability to mature into an independent, responsible adult.
Internal boundaries regulate your relationship with yourself. Think of them as self-discipline and healthy management of time, thoughts, emotions, behavior and impulses. If you’re procrastinating, doing things you neither have to nor want to do, or overdoing and not getting enough rest, recreation, or balanced meals, you may be neglecting internal physical boundaries. Learning to manage negative thoughts and feelings empowers you,[link widoczny dla zalogowanych], as does the ability to follow through on goals and commitments to yourself.
It takes time, support, and relearning to be able to set effective boundaries. Self-awareness and learning to be assertive are the first steps. Setting boundaries isn’t selfish. It’s self-love – You say “Yes,” to you,[link widoczny dla zalogowanych], each time you say “No.” It builds self-esteem. But it usually takes encouragement to make yourself a priority and to persist, especially when you receive pushback. Read more on setting boundaries in Codependency for Dummies and my ebook,[link widoczny dla zalogowanych], How to Speak Your Mind and Set Limits.
By Darlene Lancer, JD, MFT
See all Articles by Darlene LancerSee Darlene Lancer's Expert PageGet Updates on MarriageGet Updates on Darlene Lancer Average: 2.166665 Your rating: None Average: 2.2 (6 votes) Tweet
Love can’t exist without boundaries, even with your children. It’s easy to understand external boundaries as your bottom line. Think of rules and principles you live by when you say what you will or won’t do or allow. If you have difficulty saying no, override your needs to please others, or are bothered by someone who is demanding, controlling,[link widoczny dla zalogowanych], criticizing, pushy, abusive, invasive, pleading, or even smothering you with kindness, it’s your responsibility to speak-up. Boundaries also are also internal, discussed below.
There are several areas where boundaries apply:
Guilt and resentment
People often say they set a boundary, but it didn’t help. There’s an art to setting boundaries. If it’s done in anger or by nagging – “I’ve told you 100 times . . .,” you won’t be heard. Boundaries are not meant to punish, but are for your well-being and protection. They’re more effective when you’re assertive, calm, firm, and courteous. If that doesn’t work, you may need to communicate consequences to encourage compliance. It’s essential, however, that you never threaten a consequence you’re not fully prepared to carry out.
It’s hard for codependents to set boundaries because: 1) They put others’ needs and feelings first; 2) They don’t know themselves; 3) They don’t feel they have rights; 4) They believe setting boundaries jeopardizes the relationship; and 5) They never learned to have healthy boundaries.
Author's Bio:
Healthy emotional and mental internal boundaries help you not assume responsibility for, or obsess about, other people’s feelings and problems – something codependents commonly do, followed by violating others’ emotional boundaries with unwanted advice. Strong internal boundaries curb suggestibility. You think about yourself, rather than automatically agreeing with others’ criticism or advice. You’re then empowered to set external emotional boundaries if you choose. Similarly, since you’re accountable for your feelings and actions, you don’t blame others. When you’re blamed, if you don’t feel responsible, instead of defending yourself or apologizing, you can say, “I don’t take responsibility for that.”
You have rights
Think about all the situations where these rights apply.
Write how you feel and how you currently handle them.
How often do you say “Yes,” when you’d like to say, “No?”
Write want you want to happen.
List your personal bill of rights. What prevents you from asserting them?
Write statements expressing your bottom line. Be kind. For example, “Please don’t criticize me (or call,[link widoczny dla zalogowanych], or borrow my . . .),” and “Thank you for thinking of me, but I regret I won’t be joining (or able to help) you . . .” Internal boundaries
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Skin picking and nail biting are chronic problems, so there is not currently a "cure" but you can find relief if you are willing to work at it. Hypnosis for nail biting consists of three parts.
Nail biting is related to skin picking and hair pulling. These behaviors are labeled as Obsessive-Compulsive Disorders. Nail biters often keep their hands hidden behind their backs,[link widoczny dla zalogowanych]. Nail biters often feel shame and experience out-of-control feelings at times,[link widoczny dla zalogowanych]. They often wonder why they are not able to stop biting their nails and they often question whether or not they are sane.
Even if you have more than one of these problems,[link widoczny dla zalogowanych], do not give up. These behaviors can be overcome if you have the motivation. More important is learning to "de-stigmatize" yourself. You are not crazy, helpless,[link widoczny dla zalogowanych], morally weak or totally out of control, even though you may feel like some or all of these things at times. Once you realize that you are just a person who simply happens to have a problem, you can start to make some serious progress.
To start with, nail biting is a stress related habit. So the first part of the hypnotic therapy is to teach the nail biter how to be more relaxed at all times. To that end, I believe that traditional hypnosis, Ericksonian hypnosis, and Neuro-Linguistic Programming (NLP) techniques can be quite effective. That's because the very essence of hypnosis is relaxation. The sufferer can learn to apply several different methods to enhance both the relaxed state, as well as his/her overall feeling of well-being.
There is also a strong commonality seen in the various purposes behind hair pulling, skin picking and nail biting. At a very basic level, they satisfy an urge. Many people report an uncontrollable compulsion to do them. Biting, picking or pulling also seems to deliver a pleasurable or relaxed sensation.
Second,[link widoczny dla zalogowanych], you are fighting the fact that biting your nails feels good to do,[link widoczny dla zalogowanych], and it offers a lot of short-term satisfaction and either stimulation or soothing feelings. It takes time and effort to master, but I believe it is worth it. Experience has shown a number of methods to be extremely effective!
With the nail biting behavior,[link widoczny dla zalogowanych], being realistic is very important. First, you have probably rehearsed the unwanted behavior hundreds or even thousands of times. You need to accept that the urge to bite your nails will not be overcome in a few days.
When sufferers feel stressed, pulling, picking or biting has a kind of soothing effect on them and reduces levels of stimulation. On the other hand, when they are bored or inactive, they seem to provide a needed level of stimulation to the nervous system. This probably accounts for why so many people who dislike doing them find it so hard to give them up. It simply "feels good" at the time no matter what.
The third part of the therapy is to eliminate the compulsion to bite the nails. There are hypnotic methods that actually program the client with a compulsion to not bite.
By Alan B. Densky, CH
See all Articles by Alan B. DenskySee Alan B,[link widoczny dla zalogowanych]. Densky&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on HypnosisGet Updates on Alan B,[link widoczny dla zalogowanych]. Densky Average: 0 Your rating: None Tweet
The second part teaches the individual awareness of this unconscious habit,[link widoczny dla zalogowanych]. Suggestions are given to the unconscious mind to make the conscious mind aware that you are bringing your hand towards your mouth for the purpose of biting your nails. Then you get to consciously decide whether or not you are actually going to bite them.
Therapy For Nail Biting
Author's Bio:
Biting often happens when nail biters are in one of two modes. Some biters do it in an automatic way,[link widoczny dla zalogowanych], as if they are in a trance and not really thinking about what they are doing. It is often when they are involved in some other activity at the same time such as watching TV or working on the computer, etc. For others, the deliberate picking or biting is their main activity at the time, and they will frequently interrupt other activities to engage in it.
There are several other powerful hypnosis and NLP methods. For example, we can help the client to set up an "Anchor" or trigger so that he/she can momentarily disassociate. This is an effective technique that will effectively relieve the compulsion.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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For Babies:,[link widoczny dla zalogowanych]
By Libby R. Morris
See all Articles by Libby R. MorrisGet Updates on FamilyGet Updates on Libby R,[link widoczny dla zalogowanych]. Morris Average: 0 Your rating: None Tweet
2,[link widoczny dla zalogowanych]. Wear your baby in a sling,[link widoczny dla zalogowanych]. You will have the capability to nurse her while you work and she can take a nap in mommy's lap. Get her used to the noise of everyday life in your home from the day you bring her house from the hospital,[link widoczny dla zalogowanych]. Don't keep everyone in the house quiet. The newborn child will get used to hearing your voice and will be able to fall asleep even whenever you are talking on the phone…in reality she'll find comfort in it.
6. Teach them that they require to listen to you when you ask them to be quiet. They will discover to respect your need for a little while to work. Make certain you give them some thing fascinating to do and pay them lots of attention when you are not working. This ought to work as long as you don't ask them to stay quiet for hours at a time. Just be firm and stay with your guns when they do get noisy although you work.
For Kids:
4. Utilize a noise-quieting headset,[link widoczny dla zalogowanych]. If your kids do get loud now and again - and believe me they'll - the headset will cancel most of other noise. It's worth the small investment. Be certain to put money into a great high quality headset though,[link widoczny dla zalogowanych].
5. Work in short intervals although the kids are about. Kids can just be great and quiet for so lengthy. Ensure you take frequent breaks to fool around with them. Have a tickle session, take them out to the yard to play catch, play conceal and go seek for a few minutes. Just let them be kids and eliminate some of that develop up energy.
1. Get your children on a sleeping schedule and work while they nap. Don't let them sleep too late in the afternoon, or you'll have a tough time getting them at night.
Usually take into consideration that kids will likely be children. Keep your sense of humor. It is not the end of the world in the occasion you have to excuse yourself from a phone conversation to break up a fight or attend to a kid that needs you. Your children will get noisy now and again. Try your greatest to maintain them quiet, but not at the trouble of stressing your self out or expecting too much from your children.
3. Give your children a unique game to play. Many board games work well, or if you have an extra computer you can collect some age suitable software. The cornerstone would be to discover something that doesn't make a lot of noise and will maintain their attention for just a small amount while. Confirm you don't use any given game too often,[link widoczny dla zalogowanych], or your child will get board with it quickly.
2. Work while you husband or substantial other is home, or ask a relative if she would be inclined to watch your kids for a couple of hours a day. You are able to also search for a Mom's morning off program inside your area. Your child will get to play with other kids although you work. Trading babysitting or arranging play-dates will work contrary to also.
1. Maintain them busy with some soft toys that make small or no noise. Fabric dolls and stuffed animals are a great option. You are in a position to also use the stackable plastic rings. I found a gentle,[link widoczny dla zalogowanych], fabric covered box that came with a group of 4 finger puppets. The box had different openings along with a mirror on 1 side. My baby spent hours putting the animals in and going back out.
three,[link widoczny dla zalogowanych]. Work while your infant naps. Try to get your baby on a great sleeping schedule that works for you and your job,[link widoczny dla zalogowanych]. Ensure you have something around that will sooth her rapidly - like a favorite stuffed animal - ought to she waken early although you're on the telephone.
One of the easiest ways to get into the telecommuting business is to acquired a phone job. These phone jobs are more readily available than other telecommuting jobs and usually pay fairly well.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
When you first start working on the phone from house, keeping the kids quiet may be a bit of challenging. There is a fine line between keeping your youngster quiet and stifling the fun that kids should have every day. Here are some age- proper ideas on what you can do to make certain you get the minimum of some quiet phone time in each day.
4. Work when someone else can watch the newborn child. You can get a couple of hours of work in while your partner is home. Ask a relative if she would be prepared to watch the infant a few hours a week. You are in a position to also trade babysitting with a buddy or neighbor. Provide to watch her child for a couple of hours a week, if she'll do the precise same for you.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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It's irritating, it's frustrating and it gets on your nerves.
Limit Whining and Teach Better Communication
If you have an older child that's developing a whining habit, suggest they come up with a solution to their perceived boredom or other voiced problem on their own. If you suggest possible alternatives,[link widoczny dla zalogowanych], it might just prolong the child's whining.
Also, be aware,[link widoczny dla zalogowanych], sometimes whining can be the result of trauma and trouble in their life. A divorce, serious family illness or problems at school may be at the root. Additional positive attention and quality one-on-one time may be just the medicine your child needs at a time like this. Your pediatrician can also suggest alternatives to curb whining should the positive attention and disciplinary actions be ineffective.
Once a limit has been set,[link widoczny dla zalogowanych], follow through. It's imperative that both parents are on board with this approach and any limits set. Both must fully follow through when the whining rule has been violated.
When the whining is curbed and replaced with clearer verbal communication between you and your child you are setting the stage for better safety for them for their lifetime. They need to be able to effectively tell responsible adults, such as you,[link widoczny dla zalogowanych], teachers or police, what is or has occurred that happens to them. By learning to stay calm and talk clearly instead of whining is a huge step in that direction.
One way is to limit the situations that trigger it,[link widoczny dla zalogowanych]. Avoid extra errands when the kids are hungry,[link widoczny dla zalogowanych]. Limit or eliminate involvement in a frustrating game or project prior to bedtime,[link widoczny dla zalogowanych]. Pay attention when your child is talking to you. Whining is a reaction when a child feels you aren't giving them your full attention. Counter whining with praise for their choosing talking in a normal and understandable voice that allows you to fully understand what they are saying to you.
When the whining begins,[link widoczny dla zalogowanych], stay calm. Keep your response simple, calm and neutral. Ask your child to repeat the request in a normal tone. Staying calm, yet firm and in charge will more often stop the whining before it escalates. Make sure there are limits set for whining.
By Joyce Jackson
See all Articles by Joyce JacksonSee Joyce Jackson's Expert PageGet Updates on FamilyGet Updates on Joyce Jackson Average: 0 Your rating: None Tweet
"I dooooon’t waaaaaaaaaant toooooooooo!"
Though it's obnoxious, whining is actually a way your child gets your attention. And,[link widoczny dla zalogowanych], like other habits,[link widoczny dla zalogowanych], you can nip it in the bud early with a few simple strategies. You can teach your child there are other appropriate, effective forms of communicating with you. Good communication is one of the foundations of good child safety.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
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Establish a Great Social Value on Yourself

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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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By Bobbi DePorter
See all Articles by Linda BertrandGet Updates on ParentingGet Updates on Linda Bertrand Average: 0 Your rating: None Tweet
One of the major problems among students who are bullied is that they are humiliated and embarrassed to the point where they keep it to themselves. Parents can help by building a closer connection with their kids, so if they become the victims of bullying, they’ll turn to their parents for help.
At SuperCamp,[link widoczny dla zalogowanych], we call this strategy “building a home court advantage.”
We hear of a home court advantage in sports,[link widoczny dla zalogowanych], where the home team enjoys an edge as it feeds off the support of its fans. In families, the home court advantage helps kids reduce stress, cope with challenges, and feel comfortable sharing personal issues with their parents.
Building a home court advantage is not a quick fix. The trust and the connection must grow over time. Here are four key steps in how to do it.
1,[link widoczny dla zalogowanych]. Listen More/Talk Less
If there is a lack of communication in your home, the situation won’t improve by trying to force it. In general, be ready with your ears when your child does decide to open up, even if it’s to share simple news.
One great place to engage your child is when you’re driving in the car together. When you are sitting beside each other in the front seat of the car, you’re facing forward. With both of you looking straight ahead, you’ve created a non-confrontational setting, in which a conversation can start and flow more easily.
Also, whether it’s in the car or somewhere else, when your child is sharing some news, it helps to encourage more dialogue by saying, “Tell me more.” This simple request gives your child an indication that you’re interested in what they’re saying. At the same time, it’s completely non-judgmental; you’re not offering an opinion on what way just said.
2. Ask…Don’t Tell
Do you like to talk with people who don’t understand you? Of course you don’t. Kids are the same way. Often when parents attempt to provide heartfelt advice, even with the best of intentions, kids will perceive it as a “lecture” and automatically shut down the communication process.
Asking a question,[link widoczny dla zalogowanych], on the other hand, will generate a response and lead to a dialogue. A question,[link widoczny dla zalogowanych], particularly one that requires more than a yes or no answer, engages the brain. It’s a classic technique in sales that is used to learn more about the prospective buyer and to build rapport. And it’s something that works well in families,[link widoczny dla zalogowanych], as well.
Asking more and telling less also gives parents a better opportunity to learn what pressures their kids may be under. Whether it’s bullying, relationships, grades,[link widoczny dla zalogowanych], or something else, the information more likely will come to light by asking simple, non probing questions.
3. Share Your Values; Discover Your Child’s
It’s easy for parents to think that their kids know what values the family stands for. After all, they’re part of the family. But it’s best not to assume that they’re either focused or clear on your family’s values.
So have a casual conversation,[link widoczny dla zalogowanych], perhaps at the dinner table, where you discuss what values your family stands for. Ask your kids what their values are. If they need time to think about it, suggest revisiting the topic at dinner in a day or two.
Once you’ve had this conversation, encourage your kids to seek out others in school with like values. By being part of a group, a child is less susceptible to being bullied. And by being part of a group of like-minded kids who share common values and interests,[link widoczny dla zalogowanych], an individual is less likely to be ostracized.
4. Build Authentic Bridges to Your Child
The prime directive in our summer enrichment programs is “Theirs to Ours, Ours to Theirs.” What this means is in order for our staff to teach the students who attend SuperCamp, first they must enter the kids’ world. In other words, our staff must connect with the kids, which gives them permission to teach.
This strategy applies to building a home court advantage,[link widoczny dla zalogowanych], as well. Parents can begin to build a bridge by showing a sincere interest in their kids’ hobbies or passions. It doesn’t matter if it’s a sport, in the arts, or creating video game software; if there is interest on the parents’ part, the child feels good.
Parents can further strengthen this bridge by participating in the hobby/activity with their kids,[link widoczny dla zalogowanych], as appropriate. Finally, a third level in building the bridge using this strategy is to let the child become the “teacher” by showing the parent how to do something that the he or she is good at.
Creating a meaningful connection with your child takes time. But it’s an excellent investment on your part. It will ensure that a sufficient level of trust is present, so that if your child faces a personal crisis, such as being bullied,[link widoczny dla zalogowanych], he or she will want to come to you for advice and support.
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if you will be having children at the party

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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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Chair Lee Kun-hee of Samsung Group,[link widoczny dla zalogowanych], the largest business conglomerate in the country,[link widoczny dla zalogowanych], held a business meeting with Carly S. Fiorina,[link widoczny dla zalogowanych], the visiting CEO of Hewlett-Packard (HP),[link widoczny dla zalogowanych], over dinner Tuesday at the group��s guesthouse in central Seoul. The group said the two exchanged opinions on a joint development of next-generation digital technology. Prior to the dinner meeting,[link widoczny dla zalogowanych], the HP CEO signed a preliminary agreement with the group to join in the ��Cooltown,[link widoczny dla zalogowanych],�� an HP-initiated Internet development project.
(Tak Sang-hun,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Unfortunately, it will require time for you to overcome a break up. The majority are likely to find that the pain tends to subside a little every day. Eventually, this pain will disappear completely.

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Author&#039,[link widoczny dla zalogowanych];s Bio:
I loved being a "good-enough mother." I use the past tense now because the needs of my children have changed: my precious daughter, Katie, is in heaven with her Creator and my ever-humorous son, Richard, is happily raising his own sweet family. Each would laugh at my memories, my deep thoughts, my recollections.
~ I smile remembering pre-adolescence when buying a dozen donuts after Mass and eating three because "the kids like donuts."
And we all know that babies need things like diapers - lots of them. No designer Pampers for this mother either; both children were allergic to the plastic coating. Plus,[link widoczny dla zalogowanych], my mindset was allergic to the idea of doing something easy when I could do it the hard way. The folding was nothing, but the trip to the Laundromat? Now that was an outing because we had no washer or dryer and owned one car. Besides, somebody had to make a living. (Yes, my husband's name was "Somebody.") Oh,[link widoczny dla zalogowanych], the things we women do to economize saving for a house. And I really did work within a budget - absolutely resisted the purchase of a stackable washer/dryer combo for the apartment - even though "Somebody" thinks I only scrunched my nose up at the word "budget."
For instance, in those first weeks of motherhood, if anyone even mentioned my new baby daughter's name, my breasts would gush like the Trevi Fountain. Thank you Mother Nature.
So, exactly what is the "good-enough mother"? English pediatrician, DonaldWinnicott, M.D. – an influential object-relations psychoanalyst - believed this type of mother was a different kind of mom because she didn't hold perfectionism as her model. Good on you, Doc Winnicott; that's "a like" button over here for sure. Honestly,[link widoczny dla zalogowanych], I never realized that perfectionism in motherhood was even a possibility. Maybe it's a new app.
For many of us, Mother's Day stirs something deeply loving. For others, ambivalent feelings abide. You see,[link widoczny dla zalogowanych], after thirty-three years in the counseling field and drying the tears off many faces, I can accurately say that not every woman feels she had, was or is the "good-enough mother."
So to the young moms out there, don't worry so much about how things look or who has what. Don't worry about making every kid's game,[link widoczny dla zalogowanych], every practice, while hurrying to work, cleaning up after the dog,[link widoczny dla zalogowanych], cooking from scratch for your mate -Yikes! It's simply too much for any woman, any mother! Instead,[link widoczny dla zalogowanych], take a deep breath, book a facial for yourself and just do the best you can being the loving and devoted, dare I say it, "good-enough mother."
~ I smile remembering days in the sun watching my toddlers splash around in a plastic pool with pictures of fish and waves on the side or pointing to my cheek for a kiss whenever the urge fell upon me,[link widoczny dla zalogowanych].
By Mary Jane Hurley Brant
See all Articles by Mary Jane Hurley BrantSee Mary Jane Hurley Brant's Expert PageGet Updates on PsychologyGet Updates on Mary Jane Hurley Brant Average: 3,[link widoczny dla zalogowanych].4 Your rating: None Average: 3.4 (5 votes) Tweet
Happy Mother's Day,[link widoczny dla zalogowanych], dear moms.
Love,
MJ
~ I smile remembering all those checkups and my favorite pediatrician (who happened to look like Antonio Banderas) saying to me on one I can barely stand I'm so tired mornings, "I can't understand why your son isn't sleeping through the night at four months.” Then he narrowed his eyes and leaned in, “You're not playing with him when he wakes up are you?" When I didn't immediately respond he tilted his head, pursed his lips and continued in a considerably louder voice, "Who wouldn't want to wake up, have a little nuzzle and play? Next time,[link widoczny dla zalogowanych], just give that baby boy water and he'll never wake up again in the middle of the night!" Ladies, I think there's a lesson for us in there somewhere!
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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By Juanita Darling
See all Articles by Juanita DarlingGet Updates on Addiction and RecoveryGet Updates on Juanita Darling Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Seeking Help
Ease Of Access
Current teenage drug abuse statistics are pointing towards the growing use of prescription drugs. Since many parents keep these types of drugs in their medicine cabinet,[link widoczny dla zalogowanych], the ease of access for today's teens is one reason for the popularity of this type of drug use. Even if your child has never displayed signs of drug abuse,[link widoczny dla zalogowanych], you should take precautions starting today before anything begins. Keep all pills in your home locked up and hidden from sight. Also, monitor the number of pills that you have,[link widoczny dla zalogowanych], and if you're short,[link widoczny dla zalogowanych], immediately talk to your teenager and ask them about it. Oftentimes, the confrontation will be enough to scare them off from ever attempting to take your pills again.
If your teenager is showing clear signs that they are on drugs and need help, you should consider using the Marchman Act. Palm Beach County law allows you to get help for your child before it's too late. Since many teenagers refuse to listen and seek help on their own, they are prime candidates to enter into drug rehabilitation through the Marchman Act. Many times parents are unsure what their first step should be when trying to help their teenagers with this law. That's why speaking to an experienced attorney is perhaps the best way to start to get the help your child needs.
Author's Bio:
Peer Pressure
With teenage drug abuse statistics on the rise,[link widoczny dla zalogowanych], it's critical that young adults at risk receive the help they need before it's too late. If you know someone in a situation that they cannot escape from, or are unwilling to help themselves get out of,[link widoczny dla zalogowanych], you may be able to force them into drug rehabilitation through the Marchman Act. Palm Beach County law states that anyone who has fallen into the habitual drug lifestyle,[link widoczny dla zalogowanych], and has become a risk to themselves and others, can be forcefully sent to rehab by a court mandated order. If they refuse to attend or stay involved in the program,[link widoczny dla zalogowanych], they could ultimately be sent to jail unless they reconsider their decision.
The Marchman Act was created to help people when they can't—or won't—help themselves. It should be considered a last resort to be used only when all other options have been exhausted and you're left with nothing else you can do to help. If you suspect that your teen may be involved with drug abuse, here are some common factors that lead to it.
While in school, many teenagers simply want to fit in with the crowd,[link widoczny dla zalogowanych], and one way that teens commonly try to make friends is through drugs and alcohol. They figure that if their friends are doing it,[link widoczny dla zalogowanych], they should participate in the same activities too. Once addicted though,[link widoczny dla zalogowanych], many teens begin to display unpredictable behavior, and only show an interest in the drugs that they're addicted to. Pay careful attention to the types of friends they're hanging out with,[link widoczny dla zalogowanych], and monitor their behavior for signs of drug abuse and depression. If you notice any, quickly take them to a professional who can help guide them away from these activities.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.